More Over 60s, 70s - Active Seniors Pilates Classes in South Dublin, in or near Sandyford & Dundrum, Churchtown

Benefits from joining one of the various Active Seniors Pilates and Fitness classes in South Dublin in

!. 📍 Dundrum, Churchtown, near Goatstown, Ballinteer, Windy Arbour and

2. 📍 Sandyford, Stepaside, Belarmine near Foxrock, Cabinteely, Leopardstown, Aiken's Village, Kilternan :

1. Improve Mobility & Flexibility - for activities like Golf, Walking, Hillwalking, Playing Paddle or Tennis, Gardening and similar.
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2. Better Balance for daily life.
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3. Increased Core-Strength & Posture
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4. Less niggling discomforts and pains
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5. Feeling looser and moving more freely.
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6. Having more energy .…

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👉 Join us today … ! 👈

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👉 All classes are "open to all levels of fitness & abilities!"

👉 Beginners are Welcome!

👉 All classes are "open to all levels of fitness & abilities!" 👉 Beginners are Welcome!

The current class participants vary in age from early 60s to mid to late 70s, and there are also a good few participants who are in their early 80s (we all really admire one participant who is 85, and he squats pretty much the deepest for all participants - he dedication is fantastic to see and be part of).  

And, of course, there is regularly a lot of chat and banter going on before, during or after the classes. Sometimes, a few participants go for a cup of tea or coffee and a chat in a nearby coffee shop.

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Here is a 📝 list of the current - April 2025 - Active Senior Pilates & Fitness classes 📝 :

1. Tuesday Morning 11.30am-12.30pm - Sandyford,
   Dublin 18 in Belarmine Community Centre.
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2. Wednesday Morning 9.30am-10.30am - Sandyford,
   Dublin 18 in Belarmine Community Centre.
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3. Thursday Morning 10am-11am - Dundrum, Goatstown,
   Dublin 14, Dublin 14 in Taney Parish Centre.
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4. Friday Morning 10am-11am - Dundrum, Goatstown,
   Dublin 14, Dublin 14 in Taney Parish Centre.
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   Find a 🗓️ full class timetable here. 📆

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👉 Contact 📞 Martin here today (click to send an ✍️ e-mail 📧 ) or
call him with any questions you have or to book you place. 👈

see ➡️ www.PilatesWithMartin.com 👀 ⬅️ www.YourCoachMartin.com
for updates, current classes, videos..
👍 Stay Healthy, Stay Fit & Stay Pro-Active  ⏪